Hi! I'm Ruth a medical herbalists and this is my very first blog! The intention of this blog is to share information and tips to help you to feel better in a natural way. As a medical herbalist...-yep you guess it! I'll write about herbs, also I'll keep you posted on health topics, easy to make herbal home remedies, life style advice to ease common conditions and on something that I'd like to call "Cooking Therapy". Well keep reading to find what this blog is all about!
Few herbs to treat hay fever
Antihistamine - Chamomile (Chamomilla recutita), Nettle (Urtica dioica), Eyebright (Euphrasia officinalis), Baical skullcap (Scutellaria baicalensis), Plantain (Plantago major), Feverfew ( Tanacetum parthenium)
Anti-catarrh - A substance that reduce the formation of phlegm (mucous).
Elder flower (Sambucus nigra), Golden rod (Solidago virgaurea), Ribwort (Plantago lanceolata), Elecampane (Inula helenium)
Anti-inflammatory - A substance that reduce inflammation.
Yarrow (Achillea millefolium), chamomile (Chamomilla recutita), Golden rod (Solidago virgaurea), Feverfew (Tanacetum parthenium)
Immune modulator - A substance that modulates and balanced the action of the immune system.
Poke root (phytolaca decandra), Echinacea(Echinacea angustifolia) ,Ashwaganda (Withanea somnifera)